Celebrating ingredients for a healthier tomorrow with Nutrition Month

Canadians are looking for ways to promote healthier eating, a healthier planet, and affordable food. To celebrate the 40th annual Nutrition Month, dietitians are focusing on the connection between food, public health, and the environment. During Nutrition Month 2022, dietitians will explore the key “ingredients” needed to change our food systems for a healthier tomorrow, says […]

Double down on reducing food waste

Here are 5 tips for reducing food waste and saving your food & money. By Lucia Weiler, BSc, RD, PHEc Reducing food waste at home is a priority issue for the National Zero Waste Council. Did you know that Canadian households waste more food than they realize? Think for a moment – what foods do […]