Flavour and texture profiles of ancient grains

From culinary adventure to health and wellness, the unique qualities, texture and appeal of ancient grains continue to propel their growth. For example, whole millet and sorghum flours both impart a crunchiness compared to whole quinoa flour which lends a softer, smoother bite. The growth of their inclusion in a variety of categories – like […]

Vegetables as desserts

By Liana Robberecht September 4, 2014 No dessert if you don’t finish your vegetables!! Sound familiar? Flashbacks to mom? Or maybe just flashbacks to last night with your own picky eater. Vegetables have been standing in the way of dessert long enough. Cheeky chefs everywhere are inciting revolution demanding that we have our cake and […]

Potatoes stand the test of time on Canadian menus

By Sean Moon November 27, 2013 No matter how you slice it, dice it or cook it, the humble potato has an almost revered place on Canadian restaurant menus. Fried, baked, roasted, mashed or slathered in cheese curds and gravy, we just can’t seem to get enough of their earthy goodness. Heck, we even write […]

Sustainable seafood for restaurants

Sustainable seafood By Janine Bolton, LEAF December 20, 2010 Sustainable seafood has been a hot topic as of late. More diners are becoming aware of this issue and looking for restaurants that serve sustainable seafood. National and international programs such as Ocean Wise, SeaChoice and Seafood Watch make it easier for consumers and chefs alike […]