The cultural shift to healthy appetizers

By Lucia Weiler At my recent Nutrition for NON-Nutritionists training workshop, I was reminded how important it is to open up the event with a story that hooks the audience and gives them a reason to listen and stay for more. The same thinking holds true for food. In a restaurant, appetizers set the stage […]

Minister of Health announces revision of the Food Guide

Press release Staying healthy is about more than visiting a doctor. It is the result of the choices we make every day. The Government of Canada is taking action to help Canadians make healthy choices for themselves and their families. The Honourable Jane Philpott, Minister of Health, announced that Health Canada has started a process to revise Canada’s Food […]